Yoga with Paula – Monday and Friday mornings

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Mondays:  11:00 – 12:15.

Fridays:  9:30 – 10:45.

Gentle yoga, suitable for all levels.

Beginners welcome.

Paula is a qualified Hatha yoga teacher and therapist.

What students say:

  • Yoga calms my mind
  • Eases my back pain
  • Makes time for me
  • Helps me to sleep
  • Makes me more flexible

For more information:

Call or sms: 0748 483 9238

E-mail: info@paulacharnley.com

Facebook.com/PaulaCharnleyShiatsu

 

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