Yoga

Pure Yoga Class – Wednesday mornings cancelled till after Christmas

There will be no more Wednesday classes in the lead up to Christmas.  For further details about classes after Christmas, please check the website then or contact Angela directly on 07837 253161 or email angelajayneriley@icloud.com.

Yoga in the Garden

A garden is the ideal place for yoga and the dry weather this summer has created great opportunities for Paula’s Friday morning class.

To find out more, go to YOGA with PAULA – FRIDAY MORNINGS.

Yoga with Paula – Friday mornings

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Fridays – 9:30 – 10:30.

Gentle yoga, suitable for all levels.

Beginners welcome. Continue reading →

Dru Yoga – Monday nights – temporarily suspended

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6.00 – 7.30 pm; Rainbow Room; Monday nights. Temporarily suspended due to illness.

Dru Yoga is a combination of Hatha Yoga, Tai Chi and Chi Gung. It is also described as Meditation in Motion with postures (asanas) and sequences with directed breathing. Energy blocks are released and your whole being feels deeply balanced and relaxed. Along with learning deep relaxation, Dru Yoga is for strengthening, flexibility and developing inner calm and mindfulness.

For more information, contact:

claire.skitt@btinternet.com;  07727611441

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