Live Like Never Before, then Transform Your Life.
This new series of meditation classes is open to beginners and those with meditation experience. We will look at the special qualities and benefits of meditation, learning how to develop peace of mind and a foundation for true happiness within ourself through meditation. Come and learn how to live like before, everyone welcome!
The teacher is Gen Kelsang Sangye, an English Buddhist monk with nearly 25 years of teaching and meditation experience from the Samudra Centre, Buxton.
Monday mornings at 10.30 in the William Morris Room (on the first floor beside the Gallery).
Class fee per class £6, concession £5, whole series £38 (in advance on-line @ www.samudracentre.org).